Running

Learn to Run Smarter

GUEST BLOG From time to time, we invite local (to us in Dorset) sports professionals to share some top tips, advice and services that might be of benefit to you, the White Star Running Family. Here, Tracy Cook (Tracy Cook Sports Therapy) tells us a bit about her RUN SMARTER programme. What is RUN SMARTER? …

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So, this Covid thing…

It’s been an odd old year in the running world, hasn’t it? Event companies have been hit hard by the inability to put on races. Andy Palmer talks through his thoughts on the Covid pandemic “Got nowhere to run to, babyNowhere to hideIt’s not love I’m a-running from” Martha Reeves and the Vandellas singing about …

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